top of page

Individual Counselling

Mature Woman

Individual Counselling Auckland and online.

We are often faced with a variety of issues and challenges, such as:

  • Anxiety

  • Family issues

  • Relationship issues

  • Parenting issues

  • Sadness

  • Depression

  • High stress

  • Low motivation

  • Lack of vitality

  • Lack of self-care

  • Fear

  • Unhelpful behaviours

  • Low self-esteem/self-worth

  • Lack of self-awareness

  • Lack of confidence

  • Uncontrolled anger

  • Change or transition

  • Loss or grief

  • Loneliness and social isolation

  • Damaged relationships

  • Lack of self-love or self-nurturing

  • Phobias, such as OCD

Therapy session discussion

These issues or challenges – even one – can seem overwhelming.

​

I offer professional and caring support to handle these issues and challenges, and to work through them with you in a compassionate and non-judgemental way, so you can return to an harmonious, vital and more fun way of living.

mjp-20180426-1004.jpg

How to book

I offer a free 15-minute introductory session, to work out what will support your relationship. Call +64 (0) 22 1399 810

bottom of page